I have started to exercise recently in an attempt to obtain a healthier life style, develop muscle strength and to lose fats. My daily exercise routine is doing figureroboics for about 30 minutes from Jung Da Yeon, a popular South Korean fitness and diet guru. I've been watching and following her workout videos for about two months but sometimes I would stop for a few days when I am too busy from school and work. When I first starter her work out, I couldn't make it to the end and I had to stop in between to take mini breaks but now I am able to finish it without feeling exhausted. I felt like my belly has gotten smaller and my thighs are a little slimmer. I am still very happy even though the changes on my body are not really noticeable, as long as there are some results. If anyone is also interested in fitness, please share your work out routine with me!
Here is the link of my favorite workout video from her. Check it out!
Jung Da Yeon - FigureRobics Mat
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